The internet is filled with terrifying anecdotes about anti-depressants, and those stories are important. But the success stories matter too. Here’s mine.
All tagged self-care
Stop Playing Hero and Save Yourself
You are super, and you are your own kryptonite. Because you always come through, but never for yourself.
Confessions of a Workaholic: A Word of Warning to my Fellow Sleep-Deprived Go-Getters
I’ve been saying no to a lot of the wrong things, namely the gym, food, vitamins and sleep.