Living with anxiety has meant developing habits to help me stay in charge of my mind. With coronavirus creating panic and ease for so many people, I hope that these habits can help your mind feel a little happier and healthier.
All tagged mental health
#BellLetsTalk: How Anti-Depressants Changed My Life In 2 Weeks
The internet is filled with terrifying anecdotes about anti-depressants, and those stories are important. But the success stories matter too. Here’s mine.
#BellLetsTalk: My Therapist Told Me I'm Not Special
I remember the day I almost lost my job. It was right around the time I almost lost my mind.